Entries from 2019-01-01 to 1 year

Anxiety Disorder and Cognitive Behavioral Therapy

Anyone can suffer from anxiety disorder but most of the times people suffer from this disorder at adolescent age or after some serious accident in the life. Anxiety disorder can be generally explained as fear of unknown or having negative …

3 Most Important Tips to Effectively Reduce Level of Stress

When you work hard from Monday to Fridays and sometimes Saturdays, it is only normal that you find time to relax the body as well as the mind. If you look around you, there are many people that are suffering from one kind of illness or ano…